Our doors remain open for participants for both in person and virtual sessions. Our base program includes an in-house assessment, followed by 6-once a week exercise sessions at clinic, and completed by a final assessment. 

For those that live outside of our Central Okanagan or opt for virtual experience, we offer a virtual home CR program that follows individuals for 8 weeks using phone, zoom to provide coaching and guiding exercise and healthy heart lifestyle. 

Our five week Cardiac Education Classes are available online free

Mondays 10-11:30am! Click Here